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BFT Palmerston North_Print

Description

Body Fit Training (BFT) brings a world-class strength lab where strength, endurance and skills are tested and optimised to discover new levels of performance. The gym ranks as one of Australia's fastest-growing fitness franchises that offers science-backed approaches to group training. BFT's progressive programming and programme-focused coaching unveil the most effective workouts of all time.

BFT revolves around functional fitness and long-term progress with multiple 50-minute sessions, professionally programmed by elite coaches to target specific muscle groups and energy systems. They have around 14 unique class types, including resistance training, heart-pumping cardio sessions and others to serve clients of different needs.

Services:

  • Scientifically Programmed Group Training: BFT introduces elite-level programming across 14 class types including resistance, cardio, hybrid and functional training. Members can enjoy high-energy sessions in CREWFIT or join a high-volume resistance workout, PUMP. Along with these, there are various other classes that focus on different areas.

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Location
Open
Open hours today: 5:30 am - 7:30 pm Toggle weekly schedule
  • Monday

    5:30 am - 7:30 pm

  • Tuesday

    5:30 am - 7:30 pm

  • Wednesday

    5:30 am - 7:30 pm

  • Thursday

    5:30 am - 7:30 pm

  • Friday

    5:30 am - 7:30 pm

  • Saturday

    6:00 am - 11:00 am

  • Sunday

    Closed

  • May 5, 2025 3:01 pm local time

Phone Number

+64 274 083 714

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    Offers & Discounts

    BFT Palmerston North_Print